Monday
Quick Chili
with Steamed White Rice · 20 min · $1.43 per serving
Meal plans › Family dinners with a toddler
A week of dinners for two parents, a kid and a toddler: quick weeknight cooking, and food the little one can share.
Monday
with Steamed White Rice · 20 min · $1.43 per serving
Tuesday
20 min · $2.22 per serving
Wednesday
25 min · $0.71 per serving
Thursday
30 min · $1.82 per serving
Friday
with Steamed Broccoli · 20 min · $1.04 per serving
Saturday
with Green Beans · 35 min · $1.01 per serving
Sunday
50 min · $2.22 per serving
This menu came out of the same planner that runs in the Kindly Fed app, from its library of 381 family dinners based on USDA MyPlate Kitchen recipes. Every dinner and side was checked against each person's allergies and diet by the app's own rules, not by AI.
Sharing ingredients across the week saves about $37.42. Prices are estimates for typical US grocery stores, and the checkout total counts whole packages. In the app, pick a Kroger-family store to see real shelf prices.
Always check labels on what you buy. Kindly Fed isn't medical advice.