Kindly Fed

Meal plans › A week of dinners for a family of 6

Budget weekly meal plan for a family of 6

Seven dinners for a big family of six, two adults, two teens and two kids, for under $130 at checkout.

Illustration of Lentil Spaghetti Sauce

Monday

Lentil Spaghetti Sauce

25 min · $1.77 per serving

Illustration of Pasta Primavera

Tuesday

Pasta Primavera

30 min · $1.03 per serving

Illustration of Grilled Cheese with Peaches

Wednesday

Grilled Cheese with Peaches

13 min · $2.26 per serving

Illustration of Black Beans

Thursday

Black Beans

with Steamed White Rice · 20 min · $0.83 per serving

Illustration of Chili Tomato Macaroni

Friday

Chili Tomato Macaroni

30 min · $1.88 per serving

Illustration of Party-Time Pasta

Saturday

Party-Time Pasta

40 min · $1.46 per serving

Illustration of Asian Mango Chicken Wraps

Sunday

Asian Mango Chicken Wraps

55 min · $2.56 per serving

How this week was planned

This menu came out of the same planner that runs in the Kindly Fed app, from its library of 381 family dinners based on USDA MyPlate Kitchen recipes. Every dinner and side was checked against each person's allergies and diet by the app's own rules, not by AI.

Sharing ingredients across the week saves about $17.34. Prices are estimates for typical US grocery stores, and the checkout total counts whole packages. In the app, pick a Kroger-family store to see real shelf prices.

Always check labels on what you buy. Kindly Fed isn't medical advice.

Plan a week like this for your family

Tell Kindly Fed who's eating, their allergies and diets, and what you can spend. You see the whole week and every price before you pay anything. One full dinner and its shopping list are free every week.

Download on the App Store

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