Monday
Lentil Spaghetti Sauce
25 min · $1.77 per serving
Meal plans › A week of dinners for a family of 6
Seven dinners for a big family of six, two adults, two teens and two kids, for under $130 at checkout.
Monday
25 min · $1.77 per serving
Tuesday
30 min · $1.03 per serving
Wednesday
13 min · $2.26 per serving
Thursday
with Steamed White Rice · 20 min · $0.83 per serving
Friday
30 min · $1.88 per serving
Saturday
40 min · $1.46 per serving
Sunday
55 min · $2.56 per serving
This menu came out of the same planner that runs in the Kindly Fed app, from its library of 381 family dinners based on USDA MyPlate Kitchen recipes. Every dinner and side was checked against each person's allergies and diet by the app's own rules, not by AI.
Sharing ingredients across the week saves about $17.34. Prices are estimates for typical US grocery stores, and the checkout total counts whole packages. In the app, pick a Kroger-family store to see real shelf prices.
Always check labels on what you buy. Kindly Fed isn't medical advice.