Monday
Bulgur Wheat, Veggie & Chickpea Salad
25 min · $0.84 per serving
Meal plans › A week of dinners for 4 under $80
Budget weekly meal plan for a family of 4 under $80
Seven dinners for two adults and two kids for under $80 at checkout, using shared ingredients and whole packages so little goes to waste.
- 7 dinners
- 2 adults, 2 kids
- About $74.99 at checkout
- 30 items on one list
Tuesday
Skillet Pasta Dinner
20 min · $1.05 per serving
Wednesday
Neopolitan Tuna Fettuccine
25 min · $1.24 per serving
Thursday
Pasta Primavera II
25 min · $1.34 per serving
Friday
BBQ Chicken Pizza
with Steamed Broccoli · 27 min · $1.20 per serving
Saturday
Beef & Noodles
with Roasted Carrots · 30 min · $1.77 per serving
Sunday
Macaroni & Cheese with Broccoli
with Sweet Corn · 30 min · $1.25 per serving
How this week was planned
This menu came out of the same planner that runs in the Kindly Fed app, from its library of 381 family dinners based on USDA MyPlate Kitchen recipes. Every dinner and side was checked against each person's allergies and diet by the app's own rules, not by AI.
Sharing ingredients across the week saves about $14.41. Prices are estimates for typical US grocery stores, and the checkout total counts whole packages. In the app, pick a Kroger-family store to see real shelf prices.
Always check labels on what you buy. Kindly Fed isn't medical advice.
Plan a week like this for your family
Tell Kindly Fed who's eating, their allergies and diets, and what you can spend. You see the whole week and every price before you pay anything. One full dinner and its shopping list are free every week.
Budget weekly meal plan for a family of 5 under $100
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Weekly meal plan for two under $50
Weekly meal plan of 20-minute family dinners